The Best Walking Shoes for Wide Feet, According to Podiatrists
Take me right to the shoes! How to tell if you have wide feet If standard-width shoes feel uncomfortable, meaning they chafe, pinch, or rub against the sides of your foot, that’s a sign that you need wider shoes, Brianna Al
Your Guide to the Most Supportive Running Shoes for Flat Feet
Running with flat feet can be painful—and we’re not just talking about post-workout muscle soreness. Having this foot shape makes you more likely to overpronate, meaning your arches may roll too far inward (toward the gro
The Best Exercise Bikes for Your Tour De Living Room
Think about your fitness goals, must-have features, and preferred workouts to hone in on the type of bike that’s work for you. “Check out reviews, comparison shop, read the details, and consider test-driving your bike in
Does Stretching Sore Muscles Actually Help the Pain Go Away?
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. You’re getting out of the car after a long drive, or up from your computer after a stressful workday, and th
9 Expert-Approved Squat Racks That Will Give Your Home Gym a Lift
Our fave features: Our tester loves that PRX doesn’t sacrifice durability or stability to make this rack fold so well—its top-of-the-line 3×3 uprights are made from heavy duty 11-gauge steel, and the steel wall attac
The 2024 SELF Sneaker Awards: 30 Top-Notch Pairs for Basically Every Activity
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. When you’re wearing lackluster footwear, everything else gets that much harder. Runs feel like a drag; walks
20 Great Gifts for Campers, According to People Who Actually Do It
Skip to main content Including a packable spice set, glow-in-the-dark skewers, and travel watercolors. Courtesy of the brands / Wesley Hall All products are independently selected by our editors. If you buy something, we may
36 Amazing Gifts for the Yoga Lover in Your Life
Skip to main content 36 Amazing Gifts for the Yoga Lover in Your Life Grippy socks, eye pillows, and incense matches. Courtesy of the brands / Amanda K Bailey All products are independently selected by our editors. If you buy
SELF Bodyweight Workout Finder
We’ve got your next workout right here. SELF does not provide medical advice, diagnosis, or treatment. Any information published on this website or by this brand is not intended as a substitute for medical advice, and